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Grilled Tuna Sandwich
Not Your Daddy's Grilled Tuna Sandwich
Grocery List or things you need to be sure you have on hand: Bumble Bee Solid White Albacore Tuna, Heinz Distilled White Vinegar, Red Or White Onion, Emeril's Italian Essence Seasoning, Smart Balance Omega Plus, Light Mayonaise, Lighthouse Jalapeno Ranch Dressing & Dip, Nalley Dill Pickles, Minced Garlic,Roma Tomatoes, Celery, Grapeseed Oil
Approximate Preparation Time: 15 - 20 Minutes
Ease of Preparation: Easy
List of Ingredients
2 - 6oz Cans: Bumble Bee Solid White Albacore Tuna
¼Oz: Heinz Distilled White Vinegar
½ Cup: Red Or White Onion/Diced Into Small Pieces
2 tsp: Emeril's Italian Essence Seasoning
1-½ TBSP: Smart Balance Omega Plus Light Mayonaise
2 TBSP: Lighthouse Jalapeno Ranch Dressing & Dip
2: Nalley Dill Pickles/Sliced & Diced
2 tsp: Minced Garlic
1 oz: Diced Roma Tomato
1 Large Stalk: Celery Diced
1 TSBP: Grapeseed Oil
Directions:
1: Warm Skillet or Grill To Medium
2: Blend all ingredients together and place on bread of choice, prefer something with Whole Grains.
3: Put Sandwich Together, Spread Light Coat Of Smart Balance Butter On Each Side Of Bread, So That When You Place It On The Grill It Will Give A Nice Brown Coating.
4: Cook Each Side Roughly 3 - 5 Minutes Depending On Where You Are In The World.
5: Take Finished Sandwich Place On Napkin Or Paper Towel And Serve Promptly.
Nutrition Facts:
These Are Based Before Using The Bread
566 Calories
35.34 Grams Fat
39.74 Grams Protein
16.32 G Carbs
Submitted by: Jonathan Wollin
The Source of This Recipe: Homemade From Scratch
Meats and Main Dishes
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